Welcome

What’s Driving You:
Purpose or Pressure?

In a world that values hustle over healing, I guide others in developing lifestyle fitness—where movement, mindset, and meaning work together to support intentional, balanced living.

A woman in an orange jumpsuit holding a microphone on stage, with a person seated on a sofa in the background.
A person in a purple workout outfit performing a yoga pose outdoors on a concrete surface. The sky is clear and a building and trees are in the background.
A woman in green athletic attire flexing her arm while holding a jump rope, standing outdoors by a tree.

Wealth & Well-Being

The Greatest Project of a Lifetime is Yourself

Are you designing your life with intention, or just keeping up with the demands of the world around you?

  • Is it really possible to balance every aspect of your life? I help you build a high level of fitness in every dimension of life, empowering you to master multiple areas of growth and become a true wellness polymath.

  • Confidence isn’t something you find—it’s something you build. I help you become a student of self—micro-dosing momentum, sharpening on mental clarity, and creating the consistency needed to unlock your full potential.

A person in a green outfit performing a handstand outdoors near a basketball court, with a fence and basketball hoop in the background.

Holistic Abundance

Dimensions of Wealth(ness)

When life turns upside down, I coach you on how to regain balance and establish control.
Have you defined what a wealthy life means to you—or are you chasing someone else’s dream?

  • You are not one-dimensional, so stop putting your life into categories and checkboxes.

    Here are the key dimensions (FIVEREPS™) that shape an abundantly balanced life: 

    • Financial 

    • Intellectual

    • Vocational 

    • Emotional

    • Relational

    • Environmental

    • Physical

    • Spiritual

  • FIVEREPS™ is a powerful method for habit growth and realignment. It anchors our wants and needs to core values, helping us microdose momentum through intentional, manageable steps. FIVEREPS™ keeps us focused, combats overwhelm, and helps us keep the main thing the main thing—no matter how long the to-do list.

You're Not Woke You're Broke!™

Finance Fitness Finesse Podcast

This is where real talk meets real strategy—if you’re ready to upgrade your mindset, money habits, and whole lifestyle, you’re in the right spot.

01

Finance

Money makes the world go round, so let’s get real about how to leverage it in our favor instead of letting it run the show.

02

Fitness

Health is wealth, and true fitness means strengthening every dimension of life.

03

Finesse

Life doesn’t always hand you opportunities, tune in to learn to drip in finesse and create your own.

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A Momentous Momento Newsletter

Help Wellness Walk Again

Help Wellness Walk Again

Make an impact by donating to Bibble’s Get Well Recovery Fund—she suffered a traumatic leg injury and needs urgent surgery.

As my service dog, our daily walks are a vital part of my own wellness routine, helping me recharge so I can continue supporting others.