SEASON 4 IS HERE: FINANCE, FITNESS & FINESSE IS BACK
If you have ever felt like money is something that happens TO you instead of something you are actively building WITH, this season is for you.
Season 4 of Finance, Fitness & Finesse (F3) is officially live. New episodes are dropping on Wednesday, June 3rd and a new episode will follow every Wednesday through the summer.
This season is personal. It is practical. And it is built for anyone who is ready to stop overthinking their finances and start making real moves.
WHAT IS FINANCE, FITNESS & FINESSE?
F3 is a podcast hosted by Certified Financial Therapist Jaelyn Vickery, also known as JaeVic, that sits at the intersection of money, wellness, and real life. This is a show about the beliefs, behaviors, and emotions that shape how we earn, spend, save, and grow. Episodes include understanding money terms, hearing real money stories, learning the psychology of money, and more.
F3 airs weekly on WCIA 3+ and is available on Spotify, Apple Podcasts, Amazon Music, YouTube, and wherever you listen to podcasts.
WHAT TO EXPECT IN SEASON 4
Season 4 dives into the topics most people avoid: financial identity, money in relationships, investing for beginners, impulse spending, financial infidelity, and the generational patterns that shape how we think about wealth. What makes this season is the evolution of production and the growth of the financial therapy practice that houses F3, Dimensional Wealth. Real work in the community has fueled F3 to provide genuine content that relates directly to the listeners about what they are facing in today’s financial reality.
The season features solo episodes alongside interviews with guest experts and leaders in the finance and wellness fields. Each conversation brings a different lens to the same core question: what does it actually look like to build financial wellness from the inside out?
Welcome to Finance, Fitness & Finesse (F3) — the podcast where money, wellness, and mindset come together. Hosted by Jaelyn Vickery, this opener sets the stage for building healthier habits, breaking financial stress cycles, and living with more intention.
THE FIRST THREE EPISODES
Episode 1: Who Is Jae Vic?
Season 4 starts with the person behind the mic. In this episode, Jae Vic shares her personal money story, talks about what it means to be a Certified Financial Therapist, and introduces the concept of financial identity -- the idea that who you are with money matters more than what you have. If you are new to F3, start here.
Episode 2: Money and Marriage with Brian Page, CFT™, AFC, CPFFE®
Wedding season meets real talk. JaeVic sits down with Brian Page, founder of Modern Husbands and one of the only professionals in the country certified as both a Fair Play Facilitator and an Accredited Financial Counselor, to discuss financial intimacy, money communication in relationships, and why household labor is a financial conversation. Whether you are dating, engaged, or decades in, this one hits.
Episode 3: Risk vs. Reward - Beginner Steps to Investing
You know you should be investing. But where do you actually start? How do you navigate risk vs. reward? This episode breaks it down into three clear steps: build an emergency fund in a high-yield savings account, open your retirement accounts, and explore other investment accounts. Investing starts with an investment in yourself.
Behind the scenes with podcast host, JaeVic in the WCIA 3+ studio creating Finance, Fitness & Finesse
New episodes drop every Wednesday on all major podcast platforms. Follow F3 on Instagram, Facebook, and LinkedIn @financefitnessfinesse to stay in the loop.
SHARE YOUR MONEY STORY
F3 features real money stories from real people. If you have a question, experience, or moment that impacted your money or mental health, submit it via our MONEY STORIES FORM or email financefitnessfinesse@gmail.com. Your story could be featured in a future episode and entered into a raffle for free merch.
WORK WITH JAE VIC
Ready to build a healthier relationship with money? Jaelyn Vickery, CFT offers financial therapy and money coaching through Dimensional Wealth. Learn more at jaevic.com to book a free consultation.
